5 rules for a patient after a myocardial infarction

More recently, patients who had had myocardial infarction became invalids for good. In our time, more than 75% of people can afford to live an active, normal life in less than 6 months. To do this, you need to monitor yourself, follow certain precautions and precautions to not be again in the "networks" of a terrible disease. Consider 5 rules that a patient must follow to recover from a myocardial infarction.

Drug administration

Essential medicines prescribed during the rehabilitation of myocardial infarction should prevent the development of atherosclerosis and thrombosis. To do this, many doctors recommend taking aspirin, because it is the most affordable medical product. It is taken once a day in small doses and according to the appointment of a specialist.

Another group of drugs is also prescribed - beta-blockers( anaprilin, obzidan, etc.), which the work of the myocardium is renewed, have antiarrhythmic and hypotensive action. Such drugs prevent the effects of nervous and physical overexertion, reduce the consumption of cardiac muscle oxygen. Beta-blockers contribute to a significant reduction in the number of deaths after a heart attack in the first year.

To prevent thrombotic lamination and reduce atherosclerotic phenomena in the vessels will help lipid-lowering modern drugs( lipostad, zocor).Take them for years, only then in the vessels of atherosclerotic plaques can significantly decrease. The attending physician should talk about the rules for taking all medications. He must also warn that stopping( unauthorized) treatment after a previous myocardial infarction threatens with repeated relapses, as well as angina or other complications.

Adherence to proper nutrition

The diet after a heart attack should be necessarily low-calorie. For a simple person, a daily dose of 1600-2000 kcal will be sufficient. But the main condition of the diet is the elimination of all animal fats, which are considered the main source of cholesterol. Also extremely undesirable is the use of products with fat of milk origin. Poultry can be consumed, but by removing all its fatty parts. People suffering from diabetes, as well as hypertension, must be observed, and strictly, salt-free diet.

But cooking on vegetable oils( sunflower, olive, linseed, rapeseed) is most useful for patients who underwent myocardial infarction. As for the reception of alcoholic beverages, this is a controversial issue. If you use them dosed and correctly, it gives a slight anti-atherosclerotic effect. Studies have shown that one glass of wine( red) per day gives a positive effect. However, in no case can you drink alcohol uncontrollably.

Physical rehabilitation

After discharge from the hospital, unfortunately, a person stops doing special physical exercises that were started in the hospital. This is highly undesirable, as it could reduce mortality by 25%!With all the breaks, relaxing exercises, the duration of classes should be between 20 and 60 minutes. After a heart attack, exercise will not only saturate all the organs of the body with blood, but also with nutrients, but will also create a positive mood of the nervous system.

In addition to special physical education, the following rehabilitation methods have an excellent effect on the cardiovascular system: therapeutic walking, massage, physiotherapy methods, special baths, sanatorium treatment.

Total withdrawal from smoking

The patient who underwent myocardial infarction, basically always undergoes repeated attacks. That is why it is important to engage in secondary prevention. Refusal of tobacco smoke is an indispensable condition for life after a heart attack, both in a year and in 10 years. Quitting smoking is a wonderful and very effective preventive tool for this disease.

Trip to the sanatorium

Rehabilitation in a sanatorium after a heart attack improves the patient's psychological state and gives new strength. After a heart attack in the first year, treatment in cardiological specialized sanatoriums is indicated. If the patient's condition has stabilized, and he feels normal, then rehabilitation can also continue in the seaside resorts.

On the basis of such a sanatorium, patients receive general therapy, which consists of the following activities: sanatorium, motor active mode, reception of cardiological drugs, exercise therapy, massage, sleep in the open air, mineral and gas baths.

After a heart attack, rehabilitation in a sanatorium should ensure normalization in the cardiac muscle of metabolic processes, support cardiac functions, and stabilize the water-salt balance. In sanatorium treatment a very important moment is considered the resumption of a person's work capacity and social adaptation.

All these 5 rules, their mandatory observance, will help to recover faster after this disease.

Life after the transferred heart attack should return to the level at which it was in the pre-infarction period. And in any case, do not be depressed! After all, life goes on, and all events are required. Myocardial infarction is a serious illness, but it is by no means an occasion to consider yourself an invalid, because every day medicine is moving ever further to success in the treatment of this condition, its complications.

Rehabilitation after this pathology should become the main condition for normal full-fledged existence. Many such people who have suffered the severity of the heart attack have become successful and have lived a long fine life.