Myocardial infarction: rehabilitation

Rehabilitation after myocardial infarction presents the same rehabilitation as in coronary heart disease, but taking into account all the features of the infarction. All patients who underwent myocardial infarction can be conditionally divided into two groups: patients who are recommended to sanatorium treatment and patients to whom it is contraindicated. The rehabilitation process of such patients depends on the level of severity of myocardial infarction.

Patients whose condition is defined by classes of severity from the first to the third, sanatorium-and-spa treatment is recommended. Within a year after myocardial infarction, the therapy is carried out exclusively in local cardiological sanatoriums.

The purpose of rehabilitation after myocardial infarction is to achieve normal quality of life conditions for the patient. As well as with IHD, therapeutic gymnastics and physical exercises are one of the most important parts of cardiac rehabilitation, as they are aimed at training the vessels of the heart and cardiac muscle. Also, due to therapeutic exercise, blood cholesterol levels decrease, high blood pressure, excessive body weight and significantly reduces the likelihood of stress.

Often, patients are wondering whether the danger from a heart attack after a heart attack and exercise stress on the heart, whether it worsens the state of the heart muscle, which can eventually lead to a second heart attack. It is necessary to know that myocardial infarction uses such medical gymnastics, which is specially designed and dosed for patients with coronary heart disease, and individually for each individual case.

One of the good remedies for myocardial infarction can be called a health path. This term is understood as strictly pedestrian walks, strictly dosage in terms of time, distance and angle of inclination. Thus, the pathogen is a method of treatment by means of dosed walking on specially selected routes.

Terrenkur, first of all, is designed as a specially designed and dosed load. However, it is not harmful to the heart, but on the contrary is extremely useful, as it gradually trains and develops it. This technique can be carried out both on special simulators and in natural conditions.

Note once again that with exercise doses, exercise helps to improve the patient's mood, reduce anxiety and stress, remove excess weight, and increase the overall tone of the patient. With properly selected physical exertions, blood circulation is stimulated, allowing to improve the work of all tissues and organs in the body, normalizing the delivery of oxygen and nutrients to all cells of the body.

The so-called secondary prevention is one of the most necessary measures to prevent recurrence of myocardial infarction. It includes strict control over blood pressure, a healthy lifestyle, complete refusal of alcohol and smoking, diet and regular physical education.

One of the most important of the above measures is the teaching of a healthy lifestyle. All actions here are aimed at reducing the number of risk factors for infarction. A significant role is played by diet. Correctly selected diet helps to prevent atherosclerosis, one of the main causes of IHD.For this purpose it is possible to address to the doctor-dietician who will help to choose that type of a diet that approaches you. Of course, part of the current diet will have to be abandoned. Most often you have to give up most of the fats and salt, while increasing the number of fruits and vegetables consumed. This aspect is extremely important, since at an excessive level of cholesterol therapeutic gymnastics will be ineffective.

As for the problem of alcohol consumption, this issue is rather controversial. As you know, scientific research has proved that alcohol in small amounts can be useful for the body, since it promotes the expansion of blood vessels. However, here the most important thing is not to get involved - do not consume more than one glass of wine throughout the day.